Amount of Cholesterol in Ham, turkey, sliced, extra lean, prepackaged or deli

Sausages and Luncheon Meats

In 100 g (Grams) of Ham, turkey, sliced, extra lean, prepackaged or deli there is 67 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Ham, turkey, sliced, extra lean, prepackaged or deli.

Beef, variety meats and by-products, brain, cooked, simmered 3100 mg 3.1%
Veal, variety meats and by-products, brain, cooked, braised 3100 mg 3.1%
Beef, variety meats and by-products, brain, raw 3010 mg 3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559 mg 2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised 2552 mg 2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried 2504 mg 2.50%
Egg, yolk, dried 2307 mg 2.31%
Pork, fresh, variety meats and by-products, brain, raw 2195 mg 2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried 2120 mg 2.12%
Lamb, New Zealand, imported, brains, raw 2100 mg 2.1%
Lamb, variety meats and by-products, brain, cooked, braised 2043 mg 2.04%
Egg, whole, dried, stabilized, glucose reduced 2017 mg 2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried 1995 mg 2.00%
Egg, whole, dried 1630 mg 1.63%
Veal, variety meats and by-products, brain, raw 1590 mg 1.59%
Lamb, variety meats and by-products, brain, raw 1352 mg 1.35%
Egg, yolk, raw, fresh 1085 mg 1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 1002 mg 1.00%
Egg, yolk, raw, frozen, pasteurized 991 mg 0.99%
Egg, turkey, whole, fresh, raw 933 mg 0.93%

Ham, turkey, sliced, extra lean, prepackaged or deli

Ham, turkey, sliced, extra lean, prepackaged or deli is a type of Sausages and Luncheon Meats. The most significant nutrients in Ham, turkey, sliced, extra lean, prepackaged or deli are listed below.

Water 72 g 72%
Energy (calorie) 134 kcal
Energy (joule) 562 kJ
Protein 19.6 g 19.6%
Total lipid (fat) 5.8 g 5.8%
Ash 1.67 g 1.67%
Carbohydrate, by difference 0.93 g 0.93%
Fiber, total dietary 0 g
Sugars, total 0.5 g 0.5%
Calcium, Ca 5 mg
Iron, Fe 1.35 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 304 mg 0.30%
Potassium, K 299 mg 0.30%
Sodium, Na 1038 mg 1.04%
Zinc, Zn 2.36 mg
Copper, Cu 0.11 mg
Selenium, Se 37 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.05 mg

Nutrients in Ham, turkey, sliced, extra lean, prepackaged or deli